Monday, July 28, 2008

Relaxation

I got a call from work about 12:30 a.m. this morning and I was on a call for about three ours. To me, that's when I do my best sleeping (that time of morning, not when I am on trouble calls). I got back in the bed at around 3:30 but the sleep was fitful and I felt like I was a little off center all day today.
Tonight was yoga night and I made it through all the postures without much trouble. But Jilda always ends class with about ten minutes of relaxation. Apparently after about two minutes I was drooling on the yoga mat and by the time the relaxation portion was over I was sound asleep. When class was over, my nearest yoga neighbor poked me with her toe and I bolted upright. I was dreaming about being attacked by midget ninjas with foam rubber numchucks....OK, I'm kidding about the midgets but I was dreaming. It will be an early bedtime tonight.

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