Our friend Fred came over this evening and we had dinner. Afterwards we wrote a new song. Fred already had a good bit of it written and just needed some help with the chorus. We knocked it out in record time (pun intended).
Fred and I hit it off from the start. He likes to eat almost as much as I. Today Jilda put a pork tenderloin in the crock pot with all her special ingredients, whipped up some brown rice. She also did a new broccoli and English walnut dish. For desert she made a peach cobbler with Briar's vanilla ice cream.
I thought we were going to have to roll Fred out to his truck when he got ready to go. "How do you NOT weight 400 pounds?" Fred asked. It's the Yoga, I explained. "Dang, I'm gonna have to get into Yoga," he lamented.
I'm going to cut this entry short and grab another hit of that cobbler before it goes into the fridge.
More tomorrow.
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